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![]() Hearing - Wikipedia. Schematic diagram of the human ear. Hearing, or auditory perception, is the ability to perceive sound by detecting vibrations. Like touch, audition requires sensitivity to the movement of molecules in the world outside the organism. Both hearing and touch are types of mechanosensation. The pinna serves to focus sound waves through the ear canal toward the eardrum. Because of the asymmetrical character of the outer ear of most mammals, sound is filtered differently on its way into the ear depending on what vertical location it is coming from. ![]() This gives these animals the ability to localize sound vertically. The eardrum is an airtight membrane, and when sound waves arrive there, they cause it to vibrate following the waveform of the sound. Middle ear. Within this chamber are the three smallest bones in the body, known collectively as the ossicles which include the malleus, incus and stapes (sometimes referred to colloquially as the hammer, anvil and stirrup respectively). They aid in the transmission of the vibrations from the eardrum to the inner ear. The purpose of the middle ear ossicles is to overcome the impedance mismatch between air and water, by providing impedance matching. Also located in the middle ear are the stapedius and tensor tympani muscles which protect the hearing mechanism through a stiffening reflex. The stapes transmits sound waves to the inner ear through the oval window, a flexible membrane separating the air- filled middle ear from the fluid- filled inner ear. The round window, another flexible membrane, allows for the smooth displacement of the inner ear fluid caused by the entering sound waves. Inner ear. It is divided lengthwise by the organ of Corti, which is the main organ of mechanical to neural transduction. ![]() Welcome back to Prep Cook, where we test out a week’s worth of recipes so you only eat the most delicious ones! Just in time for your weekend grocery run, we have. ![]() Inside the organ of Corti is the basilar membrane, a structure that vibrates when waves from the middle ear propagate through the cochlear fluid – endolymph. The basilar membrane is tonotopic, so that each frequency has a characteristic place of resonance along it. Characteristic frequencies are high at the basal entrance to the cochlea, and low at the apex. Basilar membrane motion causes depolarization of the hair cells, specialized auditory receptors located within the organ of Corti. In this way, the patterns of oscillations on the basilar membrane are converted to spatiotemporal patterns of firings which transmit information about the sound to the brainstem. An art film is typically a serious, independent film aimed at a niche market rather than a mass market audience. An art film is "intended to be a serious artistic. From there, the signals are projected to the inferior colliculus in the midbraintectum. The inferior colliculus integrates auditory input with limited input from other parts of the brain and is involved in subconscious reflexes such as the auditory startle response. The inferior colliculus in turn projects to the medial geniculate nucleus, a part of the thalamus where sound information is relayed to the primary auditory cortex in the temporal lobe. ![]()
Sound is believed to first become consciously experienced at the primary auditory cortex. Around the primary auditory cortex lies Wernickes area, a cortical area involved in interpreting sounds that is necessary to understand spoken words. Disturbances (such as stroke or trauma) at any of these levels can cause hearing problems, especially if the disturbance is bilateral. In some instances it can also lead to auditory hallucinations or more complex difficulties in perceiving sound. Hearing tests. Electrophysiological tests of hearing can provide accurate measurements of hearing thresholds even in unconscious subjects. Such tests include auditory brainstem evoked potentials (ABR), otoacoustic emissions (OAE) and electrocochleography (ECoch. G). Technical advances in these tests have allowed hearing screening for infants to become widespread. Defense mechanism. For example, the muscles of the middle ear (e. The most quiet sounds that people with mild hearing loss can hear with their better ear are between 2. B HL. Moderate hearing loss - People with moderate hearing loss have difficulty keeping up with conversations when they are not using a hearing aid. On average, the most quiet sounds heard by people with moderate hearing loss with their better ear are between 4. B HL. Severe hearing loss - People with severe hearing loss depend on powerful hearing aid. However, they often rely on lip- reading even when they are using hearing aids. The most quiet sounds heard by people with severe hearing loss with their better ear are between 7. B HL. Profound hearing loss - People with profound hearing loss are very hard of hearing and they mostly rely on lip- reading and sign language. The most quiet sounds heard by people with profound hearing loss with their better ear are from 9. B HL or more. Heredity. Congenital conditions. Presbycusis. Acquired. Noise- induced hearing loss. Ototoxic drugs and chemicals. Infection. Prevention. The various means used to prevent hearing loss generally focus on reducing the levels of noise to which people are exposed. One way this is done is through environmental modifications such as acoustic quieting, which may be achieved with as basic a measure as lining a room with curtains, or as complex a measure as employing an anechoic chamber, which absorbs nearly all sound. Another means is the use of devices such as earplugs, which are inserted into the ear canal to block noise, or earmuffs, objects designed to cover a person's ears entirely. Management. This technological development has led to the benefit of improving the sense of hearing of a person, but the usage of these devices is significantly low. Psychologically, the first time that a person realizes that he/she needs help from a professional such as an audiologist is when they feel that their hearing is severely poor. Initially, people don't like to believe that they are becoming deaf; hence it negatively affects their approach towards the use of hearing aids. Familiarity with the devices and consultation with professionals do help people feel good about using the hearing aids. Underwater hearing is by bone conduction, and localization of sound appears to depend on differences in amplitude detected by bone conduction. Each species has a range of normal hearing for both amplitude and frequency. Many animals use sound to communicate with each other, and hearing in these species is particularly important for survival and reproduction. In species that use sound as a primary means of communication, hearing is typically most acute for the range of pitches produced in calls and speech. Frequency range. The range is typically considered to be between 2. Hz and 2. 0,0. 00 Hz. Some bats use ultrasound for echolocation while in flight. Dogs are able to hear ultrasound, which is the principle of 'silent' dog whistles. Snakes sense infrasound through their jaws, and baleen whales, giraffes, dolphins and elephants use it for communication. Some fish have the ability to hear more sensitively due to a well- developed, bony connection between the ear and their swim bladder. Some insects have hearing organs as well (e. Due to the resonance phenomenon certain hairs swing stronger when exposed to a specific sonar- frequency. This specificity depends on the stiffness and the length of the hairs. That is why certain caterpillar species have evolved hair that would resonate with the sound of buzzing wasps, thus warning them of the presence of natural enemies. Moreover, mosquitoes have hair on their antennae that resonate with the flying sound of homogeneous females, enabling the males the ability to detect potential sexual partners. Some insects possess a tympanal organ. Similar to the hearing process with vertebrates, the eardrums react to sonar waves. Receptors that are placed on the inside translate the oscillation into electric signals and send them to the brain. Several groups of flying insects that are preyed upon by echolocatingbats can perceive the ultrasound emissions this way and reflexively practice ultrasound avoidance. Mathematics. Thus the ear performs a sort of frequency analysis, roughly similar to a Fourier transform. Auditory Neuroscience. In Charles Linsmeiser. ISBN 9. 78- 1- 4. Handbook of Psychology: Experimental psychology. ISBN 9. 78- 0- 4. Trends in Amplification. Otology & Neurotology. The psychology of music. Gulf Professional Publishing. ISBN 9. 78- 0- 1. Retrieved 2. 4 May 2. The evolution of communication. ISBN 9. 78- 0- 2. Retrieved 2. 4 May 2. Art film - Wikipedia. An art film is typically a serious, independent film aimed at a niche market rather than a mass marketaudience. Film scholar David Bordwell describes art cinema as . The term art film is much more widely used in the United States, the UK and Australia than in Europe, where the term is more associated with . Because they are aimed at small niche market audiences, they can rarely get the financial backing that will permit large production budgets, expensive special effects, costly celebrity actors, or huge advertising campaigns, as are used in widely released mainstream blockbuster films. Art film directors make up for these constraints by creating a different type of film, which typically uses lesser- known film actors (or even amateur actors) and modest sets to make films that focus much more on developing ideas or exploring new narrative techniques or film- making conventions. A certain degree of experience and knowledge are required to fully understand or appreciate such films. One mid- 1. 99. 0s art film was called . For promotion, art films rely on the publicity generated from film critics' reviews, discussion of their film by arts columnists, commentators and bloggers, and . Since art films have small initial investment costs, they only need to appeal to a small portion of the mainstream viewing audiences to become financially viable. Terminology. There is overlap between the categories of . Griffith's Intolerance (1. Sergei Eisenstein, both of which would influence the development of European cinema movements for decades. The international critical renown that Eisenstein garnered from this film enabled the Russian filmmaker to direct October (aka Ten Days That Shook The World) as part of a grand tenth- anniversary celebration of the October Revolution of 1. The General Line (aka Old and New). The critics of the outside world praised these films. However, in Russia, Eisenstein's focus on structural issues such as camera angles, crowd movements, and montage brought him and like- minded others, such as Vsevolod Pudovkin and Alexander Dovzhenko, under fire from the Soviet film community. Art films were also influenced by films by Spanish avant- garde creators, such as Luis Bu. In the 1. 92. 0s, film societies began advocating the notion that films could be divided into an . In England, Alfred Hitchcock and Ivor Montagu formed a Film Society and imported films that they thought were . The cinema pur film movement included Dada artists, such as Man Ray (Emak- Bakia, Return to Reason), Ren. The Dadaists used film to transcend narrative (storytelling) conventions, bourgeois traditions, and conventional Aristotelian notions of time and space by creating a flexible montage of time and space. Pure Cinema was influenced by such German . Richter claimed that his 1. Rhythmus 2. 1, was the first abstract film ever created. This claim is not true: he was preceded by the Italian Futurists. Bruno Corra and Arnaldo Ginna between 1. Nevertheless, Richter's film Rhythmus 2. William Siska argues that Italian neorealist films from the mid- to late- 1. Open City (1. 94. Paisa (1. 94. 6), and Bicycle Thieves can be deemed as another . After the Second World War, . British, foreign- language, and independent American films, as well as documentaries and revivals of Hollywood classics. Films such as Rossellini's Open City and Mackendrick's Tight Little Island (Whisky Galore!), Bicycle Thieves and The Red Shoes were shown to substantial U. S. Although never a formally organized movement, the New Wave filmmakers were linked by their self- conscious rejection of classical cinematic form and their spirit of youthful iconoclasm and is an example of European art cinema. Some of the most prominent pioneers among the group, including Fran. Auteur theory holds that the director is the . During the 1. 96. In the U. S., the term is often defined very broadly, to include foreign- language (non- English) . By the 1. 97. 0s, the term was used to describe sexually explicit European films with artistic structure such as the Swedish film I Am Curious (Yellow). In the U. S., the term . With this approach, a broad range of films, such as a 1. Hitchcock film, a 1. European auteur film, a U. S. Companies such as Miramax Films distributed independent films which were deemed commercially unviable at the major studios. When major motion picture studios noted the niche appeal of independent films, they created special divisions dedicated to non- mainstream fare, such as the Fox Searchlight Pictures division of Twentieth Century Fox, the Focus Features division of Universal, the Sony Pictures Classics division of Sony Pictures Entertainment, and the Paramount Vantage division of Paramount. Film critics have debated whether the films from these special divisions can truly be considered to be . Paglia states that young people from the 2. After that, the influence waned. Hollywood absorbed the lessons of the European films and incorporated those lessons into their films. There’s a new audience that has learned about art films at the video store. Mainstream Hollywood- style films use a clear narrative form to organize the film into a series of . The plot for mainstream films is driven by a well- defined protagonist, fleshed out with clear characters, and strengthened with . The film is then tied together with fast pacing, musical soundtracks to cue the appropriate audience emotions, and tight, seamless editing. In art films, the dilemmas are probed and investigated in a pensive fashion, but usually without a clear resolution at the end of the film. In some art films, the director uses a depiction of absurd or seemingly meaningless actions to express a philosophical viewpoint such as existentialism. If an art film has a story, it is usually a drifting sequence of vaguely defined or ambiguous episodes. There may be unexplained gaps in the film, deliberately unclear sequences, or extraneous sequences that are not related to previous scenes, which force the viewer to subjectively make their own interpretation of the film's message. Why tell the story in this way? He claims that a film is considered to be an art film based on artistic status, in the same way that film genres can be based on aspects of films such as their budgets (blockbuster films or B- movies) or their star performers (Adam Sandler films). The films in this list demonstrate one or more of the characteristics of art films: a serious, noncommercial, or independently made film that is not aimed at a mass audience. Some of the films on this list are also considered to be . In some cases, critics disagree over whether a film is mainstream or not. For example, while some critics called Gus Van Sant's My Own Private Idaho (1. The films in this list are notable either because they won major awards or critical praise from influential film critics or because they introduced an innovative narrative or filmmaking technique. However, there were films that had more sophisticated aesthetic objectives, such as Carl Theodor Dreyer's The Passion of Joan of Arc (1. Vampyr (1. 93. 2), surrealist films such as Luis Bu. Murnau uses distorted art design and groundbreaking cinematography to create an exaggerated, fairy- tale- like world that was rich with symbolism and imagery. Jean Renoir's film The Rules of the Game (1. In the late 1. 94. UK director Michael Powell and Emeric Pressburger made The Red Shoes (1. In 1. 94. 5, David Lean would direct Brief Encounter, an adaptation of No. In Poland, the Khrushchev Thaw permitted some relaxation of the regime's cultural policies, and productions such as A Generation, Kanal, Ashes and Diamonds, Lotna (1. Andrzej Wajda, showed the Polish Film School style. In India, there was an art film movement in Bengali cinema known as . It was an alternative to the mainstream commercial cinema known for its serious content, realism and naturalism, with a keen eye on the social- political climate of the times. This movement is distinct from mainstream Bollywood cinema and began around the same time as the French New Wave and Japanese New Wave. The most influential filmmakers involved in this movement were Satyajit Ray and Ritwik Ghatak. One of the most internationally acclaimed films made in the period were The Apu Trilogy (1. Satyajit Ray's Distant Thunder (1. Bengal. Akira Kurosawa's Rashomon (1. Japanese film to be widely screened in the West, depicts four witnesses' contradictory accounts of a rape and murder. In 1. 95. 2, Kurosawa directed Ikiru, a film about a Tokyo bureaucrat struggling to find a meaning for his life. Tokyo Story (1. 95. Yasujir. Seven Samurai (1. Kurosawa, tells the story of a farming village that hires seven masterless samurai to combat bandits. Fires on the Plain (1. Kon Ichikawa explores the Japanese experience in World War II by depicting a sick Japanese soldier struggling to stay alive. Ugetsu (1. 95. 3) by Kenji Mizoguchi is a ghost story set in the late 1. A year later, Mizoguchi directed Sansho the Bailiff (1. The 1. 96. 0s was an important period in art film; the release of a number of groundbreaking films giving rise to the European art cinema. Godard, a leading figure of the French New Wave, would continue to make innovative films throughout the decade, proposing a whole new style of filmmaking. Italian director Michelangelo Antonioni helped revolutionize filmmaking, with such films as La Notte (1. Eclipse (1. 96. 2), about a young woman who is unable to form a solid relationship with her boyfriend because of his materialistic nature; Red Desert (1. Blowup (1. 96. 6), his first English- language film, which examines issues of perception and reality as it follows a young photographer's attempt to discover whether he had photographed a murder. Swedish director. Ingmar Bergman started off the 1. Winter Light (1. 96. The Silence (1. 96. His films from the later half of the decade, such as Persona (1. Shame (1. 96. 8), and A Passion (1. How To Lose Weight Fast 1. Days - Full Day Indian Diet/Meal Plan For Weight Loss. Really sorry about that goof up and that in the video I mentioned and titled apple banana smoothie. Apologies. Veg Meal Recipes: https: //www. J4. JJc.. Green chutney for weight loss: https: //www. 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Hey, I told you I would let you know my results. I. lost 1. 3 lbs in 4 days I did it on. Thanks. again. Anna, UKORDER 1. WITH CONFIDENCE! I am sure you are asking the. Can I really lose weight fast in only 4. If you can follow a. SIMPLE DIET for. ONLY 4 DAYS. Day- to- Day, Step- by- Step, Meal- to- Meal Guide. Than my. Answer is YES! It really is as easy and simple as. If you are not satisfied with your. Lose 1. 8lbs in. 4 days” weight loss plan, I will. Day full money back. My Guarantee is designed so you have plenty. I teach you. in my program without any risk on your part. If. you don’t reap the great benefits from this. I know you are going to be thrilled with the. Please Note: The “Lose. NOT suitable for. Sincerely,James Zeta. ORDERING MY “1. 8in. PROGRAMThank you for taking the time to. If you feel this plan is not for you, that’s ok. If you wish. to order 1. It’s. EASY to Download, there’s. NO WAITING. and you can START NOW! The program. is IMMEDIATELY. DOWNLOADED onto your computer and you can. LOSE WEIGHT. NOW! Due to the. importance of Personal and Credit Card Security; 1. Pay. Pal and is. SECURED WITH SSLPay. Pal. is the most secure and trusted payment processor. Members. With. Pay. Pal. you can shop without sharing your financial. ![]() Building Your Meal Plan! Learn How To Calculate Protein, Carb & Fat Daily Intake For Your Goals! It seems like this topic has been blown so out of proportion, with so many different . ![]() ![]() ![]() ![]() Recommended Daily Calorie Intake Calculator. Daily Calorie Intake for weight lost, dieting and reduce body fat. Calculate your calorie intake to lose, maintain or. Strategically timing carb intake may be beneficial in this case. I have found that if I go too long without starches (a week or so) and continue exercise, I begin to. Calculate your total calorie needs for weight loss. In order to lose 1 pound of fat each week, you must have a deficit of 3,500 calories over the course of a week. Photo Credit Stockbyte/Stockbyte/Getty Images. Browse Tiger Fitness for a huge selection of workout boosters and weight loss supplements online. Every purchase over $75 gets a free gift! ![]() ![]() ![]() With the Focus T25 workout schedule, the excuse of “I dont have time to workout” is no longer acceptable. Even before the Focus T25 workout release, I was (and. Focus T2. 5 Workout Schedule - Free PDF Calendar for ALL PHASES! Posted by Coach Todd on Oct 3. Workouts . Even before the Focus T2. I was (and still am) a firm believer that everyone can afford 1 hours a day for exercise. But some people’s shcedules are a little tighter. Sometimes that timer on P9. ![]() X that says 6. 5: 0. T2. 5 on the other hand forces you to give it all you got for 2. And when you see the timer on the screen, your mind says, “ya! Lets GET IT DONE!”And thats what I want you to do. Below I have provided both the Focus T2. Alpha Phase Calendar and the Focus T2. Beta Phase Calendar. I have also included the Focus T2. Get fit, lose weight and get healthy with TeamBeachbody.com personalized meal plans, diet and fitness support, and tips from Tony Horton, Shaun T, Chalene Johnson and. Looking for the best muscle confusion workouts to build muscle and lose fat? Here is the ultimate workout routine for confusing your muscles! My comparison of INSANITY vs P90X for women is different then most. Because I am a woman who chose between the top two at home workouts available today.
When you're buying a house, what's between the four walls is critical: the integrity of the building, the design, the functionality, and—of course—an open floor.![]() Gamma Phase Calendar which you get when you purchase the T2. Gamma Phase separately. You can click on each image below to download the PDF version of each Focus T2. And if you have not ordered Focus T2. I highly recommend that you take advantage of the saving you get when you order the Focus T2. Challenge Pack. FITNESS + NUTRITION + SUPPORT + REWARDS = RESULTS CITY!!!! These groups are taking our team’s results to a whole new level! Alpha Phase Calendar(click the calendar below to download the Focus T2. Alpha Phase Calendar in PDF format)Beta Phase Calendar(click the calendar below to download the Focus T2. Alpha Phase Calendar in PDF format)Gamma Phase Calendar(click the calendar below to download the Focus T2. Alpha Phase Calendar in PDF format)Alpha Phase . Core strength will be that foundation! Workouts Include: Cardio. Total Body Circuit. Lower Focus. Ab Intervals. Speed 1. 0. Beta Phase ! You will be focusing on building strength and lean muscle! Workouts Include: Extreme Circuit. Speed 3. 0. The Pyramid. Rip’T Up. FOCUS. What challenges are you struggling with? What have you learned here today? How can I best help you produce the results you are looking for? Low Carb Diet Plan - 1. Calorie Low Carbohydrate, High Protein Diet Plan. Here is a sample low carb/ high protein diet plan for weight loss. Breakfast: Egg Vegetable Scramble. Amount. Item 1 tbsp. Flaxseed oil 0. Peppers, sweet, green 1 tbsp. Onions, chopped 0. Mushrooms, white, pieces or slices 1. Egg, white, fresh 0. Milk, dry, nonfat, instant Total: Protein. Carbs. 11. 2. 1Fats. Calories. 34. 2. 5. The lowest-carb sources of protein on a vegetarian diet include eggs and soy-based proteins such as tofu and tempeh. Preparation Instruction: Mix the eggs, without the yolks (egg whites only), powdered milk and flaxseed into a large bowl. Spray a heated skillet with nonfat cooking spray. Then, add and saute' mushrooms, green peppers and onions in till they are soft and translucent (about 5 minutes). Add the egg mixture into the skillet and gently stir (3 to 4 minutes). Remove the mixture and serve. AM Snack: Pre- made Roasted Soy Nuts. Soybeans, mature seeds, roasted, salted Total: Protein. Carbs. 19. 0. 4Fats. Calories. 26. 7. 3. ![]() ![]() ![]() ![]() Preparation Instruction: Requires no preparation. Make sure that you purchase the pre- made roasted soy nuts. Remove from container and serve. Lunch: Salad: Chicken. Thousand island dressing, reduced fat 1 breast. Chicken breast, bone and skin removed 2 cup. Lettuce, green leaf, shredded Total: Protein. Counting carbs is daunting for many people and may even sway some from reducing their carb intake. When deciding to follow a low-carb diet, foods that have zero carbs. Weight Loss with a Low-Carbohydrate, Mediterranean, or Low-Fat Diet. Iris Shai, R.D., Ph.D., Dan Schwarzfuchs, M.D., Yaakov Henkin, M.D., Danit R. Principles of the vegetarian athlete diet, particularly that for vegetarian endurance athletes. With staple foods, high-protein vegetarian foods, nutrient ratios, and. Worried about what to eat while losing weight? Put an end to your worries with a good diet will provide your body with adequate energy and yet help. Selected Chapters - Diabetes Solution; Diet Guidelines: No-No’s in a Nutshell. Bernstein’s book “Diabetes Solution” © 2007 by Richard K. Carbs. 8. 6. 7Fats. Calories. 21. 3. 9. PM Snack: Fruit: Pears & Cottage Cheese. Pears, raw 1 cup. Cheese, cottage, lowfat, 2% milkfat Total: Protein. Carbs. 21. 9. 6Fats. Calories. 25. 5. 0. Dinner: Grilled Chicken with Minty Yogurt Sauce. Ginger root, raw 1. Garlic, raw 0. Lime juice, canned or bottled, unsweetened 1 fruit. ![]() ![]() The key to a healthy vegetarian diet — like any diet — is to include a variety of foods. No single food can provide all the nutrients your body needs. Rose Elliot, the official Rose Elliot Website,Books,THE VEGETARIAN LOW-CARB DIET, Piatkus 2005. Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of. ![]() Limes, raw (2. Set chicken in a non- reactive dish (glass, plastic or stainless steel) and set to the side. Add yogurt, mint leaves, garlic, lime juice and ginger into a small bowl. Stir together and remove about 1/4 of the marinade and put it in an opposite container. Then, dump the rest on top of the chicken. Don't forget to turn the chicken over to evenly coat. Let the chicken marinate for several hours or overnight. Preheat your grill. Lightly oil your cooking rack with nonfat cooking spray. Remove chicken from the marinade and grill in till fully cooked (about 1. Baste the chicken by occasionally brushing it with the reserved marinade. Remove from grill, add limes of garnish and serve. Grand Total: Protein. Carbs. 82. 0. 9Fats. Calories. 13. 94. Weekly Shopping List For The High Protein Diet Menu. Food. Quantity. Cheese, cottage, lowfat, 2% milkfat - -7 cups- Milk, dry, nonfat, instant, with added vitamin A (makes 1 cup reconstituted milk) (7. Yogurt, plain, low fat, 1. Egg, white, fresh (3. Spices, pepper, black (0. Salt, table (3 grams) - -3. Peppermint, fresh (0. Salad dressing, thousand island dressing, reduced fat (3. Chicken, broilers or fryers, breast, meat only, bone and skin removed (1. Chicken, broilers or fryers, breast, meat only, cooked, roasted, bone and skin removed (8. Limes, raw (2. Shirts and pants that used to be kind of tight are now more comfortable to wear. Muscles are actually showing through the fat. Now on 6 weeks of eating a much healthier, low fat, and heart smart diet I am feeling much better in general with more energy and less (well really none) slow or low energy points during the day. The diet is part of a whole lifestyle change that is really working and sustainable. I played 1. 8 holes of golf yesterday and was not tired at all during the game. Sticking with the low carb plan. I now weigh xxx. x, so I have lost 1. Thanks for a real nice program and site. I am focusing on quality proteins and good complex carbs in healthy proportions. My Blood sugar is down and in the two weeks I have been working on this I have lost 4. Thank you for being there. I am really liking the plan - - especially the pre- planned meals. I can just copy them down before going grocery shopping. It's easy and super helpful to staying on task. I lost 3 pounds this week.. I have more energy throughout the day.. I'm really enjoying the eating schedule and the helpful emails I get. I also need to be held accountable for doing it. This is why I like this plan. I have someone to report to on a regular basis - - Joy CHey Matt, I'm looking forward to trying my current routine this week.. So far I'm impressed with the nutritional setup. I'm entering my own meals right now, but it's very simple and easy. Thanks for your help so far. I feel like I am eating too much but I guess I am not because I lost a few pounds. My meal plan is working and I'm in a positive place mentally and emotionally. It takes the extra work out of deciding what I am going to eat every day. I appreciate your in- between check- in responses to my emails and your patience with answering questions. I'll continue to work on things, including the nutrition plan. I've measured my fat % at 1. I'm not sure why this is so far off from my last measurement that put me at 2. I'm fairly certain by measuring twice, and just by looking in the mirror that that 1. I am at right now. I think I've packed on a lot of muscle in replacement of the weight.. I'm sticking to my diet and in the past week have noticed more of a decrease in my body fat, my stomach is trimmer, and my watch keeps slipping around my wrist even though I haven't changed the size. It helps me keep my total calories in line. I dropped the first 5 lbs in a week. I check in often and put in what I eat. I look forward to using the site everyday. I'm really excited to do this, I've always done this on my own and never had professional help.. I am really enjoying the interactive program, how it shows you what you've eaten in carbs/fat/protein/calories. That is really helping me stay on track. It is so much more manageable than trying to do it yourself!. Yes, I'd love to check in every or every other day! I think that will help a lot! I now wear size 1. I lost the first target of 1. It was a great success. We had a green salad with vegetables & low fat dressing, roast turkey breast, baked squash & parsnips cooked in orange juice, & lemon grinata for dessert. As a gourmet cook, this meal was a hugh departure from meals I usually serve (heavy fat/carbs), but nothing missing in taste. I've inspired my family to rethink their own food choices. We discussed my diet success and my next goal, which is a total of 2. I have complete family support and they expressed pride in my goals. It must be because I feel some freedom and choice in designing my nutritional menu. Because you break down all the protein, fats,carbs, and calories on the day’s menu I can replace some items with others as long as I maintain what is allotted for the day’s menu. I would love to be in the 2. I keep thinking I am eating too much, yet I am really getting hungry by the time I eat again. I am down to 2. 67. Of course I thought it would come off faster in the beginning, so I am doubting myself. Would the lower carb diet be better for me, or should I stay on this program? Thank you for all your help, I am very grateful. Click the link above to view all our online diet plans. Individual's Kidneys are Damaged by Low Carb Diet. Can low carb meal plans for weight loss actually hurt you? Plans For Women. Plans For Men. ![]() ![]() ![]() User ratings for effectiveness, side effects, safety and interactions – Web. MDIMPORTANT: About This Section and Other User- Generated Content on Web. MDThe opinions expressed in Web. MD User- generated content areas like communities, reviews, ratings, or blogs are solely those of the User, who may or may not have medical or scientific training. These opinions do not represent the opinions of Web. ![]() ![]() MD. User- generated content areas are not reviewed by a Web. MD physician or any member of the Web. MD editorial staff for accuracy, balance, objectivity, or any other reason except for compliance with our Terms and Conditions. Some of these opinions may contain information about treatment or uses of drug products that have not been approved by the U. ![]() S. Food and Drug Administration. Web. MD does not endorse any specific product, service, or treatment. Do not consider Web. MD User- generated content as medical advice. ![]() Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on Web. MD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. Web. MD understands that reading individual, real- life experiences can be a helpful resource but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. ![]() If you think you may have a medical emergency, call your doctor or dial 9. Garcinia Cambogia HCA has been reviewed as the “Holy Grail of Weight Loss”- How to buy the best weight loss extract at the lowest price and avoid the scams.![]() Dr David Sinclair’s landmark research in 2013 showed that supplementation to increase NAD+ levels resulted in old mice having the muscles of young mice. Find everything you need about garcinia cambogia, its triumph and success as a weight loss product. See why pure garcinia cambogia extract so popular and. Read user ratings and reviews for GARCINIA on WebMD including side effects and interactions, treatment effectiveness, ease of use, safety and satisfaction. Discover the exciting breakthrough in weight loss, the Garcinia Cambogia. Find out how this super-fruit crushes your cravings and helps you lose weight! What is restless legs syndrome? Restless legs syndrome (RLS) is a movement disorder in which the child or adolescent reports an uncomfortable and irresistible urge to. Restless Legs Syndrome Foundation helps those with RLS by providing support, education, and research for better treatments and a cure for RLS. Attention Current Restless Leg Sufferers: “Give Me 8 Minutes And I'll Show You How To Get Rid Of Your Restless Leg Syndrome In 2 Simple Steps Without 'Miracle Pills. The restless feet syndrome, also known as restless legs syndrome, is a disorder in the nervous system. It is generally manifested as a discomfort in the legs. Diagnosing restless legs syndrome. There's no single test for diagnosing restless legs syndrome. A diagnosis will be based on your symptoms, your medical and family. Restless leg syndrome (RLS) can cause unpleasant sensations in the legs and an intense urge to move them. Learn why this happens and how to manage it. Restless legs syndrome (RLS) is a disorder of the part of the nervous system that causes an urge to move the legs. Because it usually interferes with sleep, it also. Restless Leg Syndrome Causes, Medication, Home Remedies. Charles Patrick Davis, MD, Ph. DDr. He has a Ph. D in Microbiology (UT at Austin), and the MD (Univ. ![]() Texas Medical Branch, Galveston). He is a Clinical Professor (retired) in the Division of Emergency Medicine, UT Health Science Center at San Antonio, and has been the Chief of Emergency Medicine at UT Medical Branch and at UTHSCSA with over 2. What is Restless Legs Syndrome and How Can I Get Rid of It? A person with restless legs syndrome experiences twitchiness and discomfort in the legs, usually after going to bed. As this can lead to insomnia, it is considered a sleep disorder. Symptoms often worsen in the evening and at night, and may be relieved for a short while in the morning. This can have an impact on learning, work, concentration, and routine tasks and activities. ![]() Restless Legs Syndrome (RLS) Symptoms, Causes, Self-Help and Treatment Options. Do strange and unpleasant sensations in your legs keep you up at night? Restless legs syndrome (RLS) is a disorder that causes a strong urge to move one's legs. There is often an unpleasant feeling in the legs that improves somewhat with. It usually begins before the age of 4. This type may be hereditary, with a genetic cause. Secondary RLS generally starts after the age of 4. Around 2. 0 percent of women experience RLS during the last trimester of pregnancy, although the reasons are unclear. These kinds of drug affect the activity of dopamine. It is considered a type of sleeping disorder. ![]() ![]() ![]() Debbie Nippert reveals her journey with restless legs syndrome, including diagnosis, treatment and everyday management of her symptoms. Read on for her real-life.![]() The movement may cause the individual to wake up frequently during the night, and this can undermine the quality and length of sleep. This is often the case with iron deficiency and peripheral neuropathy. Most patients find moderate exercise helpful, but too much can make symptoms worse. Working out late in the evening may also be unhelpful. Coffee, tea, chocolate, and many sodas contain caffeine. The drug, or drugs, prescribed will depend on the individual. They may help in cases of primary RLS, but they will have no effect on periodic limb movement during sleep. Catapres, or clonidine hydrochloride, is an Alpha 2 agonist. Neurontin, or gabapentin, is a popular anticonvulsant. Restoril, or temazepam, Xanax, or alprazolam, and Klonopin, or clonazepam, are examples. They can treat the unpleasant leg sensations associated with RLS. Levodopa and carbidopa are common dopaminergic agents. They may cause adverse effects in older patients, although some report more side effects with levodopa. Permax (pergolide mesylate), (Parlodel) bromocriptine mesylate, Mirapex (pramipexole), and Requip (ropinirole hydrochloride) are common dopamine agonists. Doctors may prescribe these when other medications have failed. Codeine and propoxyphene are low dose opiates, while are oxycodone hydrochloride, methadone hydrochloride, and levorphanol tartrate are common high- dose opiates. Magnesium is available in whole grains, nuts, and green leafy vegetables. Some link high Vitamin D with fewer symptoms, while others suggest that additional vitamin D is linked to a higher incidence during the summer months. This can be achieved by drinking plenty of water and avoiding caffeine and alcohol. How To Lose Weight Fast and Easy (NO EXERCISE) - Weight Loss - Lifestyle - Healthy Diet - Abigale K. Before starting the Greentea/Oolong Tea abby diet, i prefer you have a cup or two and see if another amounts.+ Green Tea can cause slight dizziness, feelings of vomiting, nausea, headache etc. Do not take green tea for granted and drink more cups a day than I said, and do not have it on an empty stomach unless you have tried it once and had no reactions whatsoever (like me) in which cases when your in a rush to head off somewhere, those who can withstand it on an empty stomach, it is ok to do so, but do not do it everyday, and more than once in a day, even if you know you have or CAN handle it due to experience. MOST ASKED QUESTION - Whats My Height, Age, and Weight. Height: 1. 61. 5cm - 5ft 3inches - grew an inch after weight loss, was 5. HOW MANY CALORIES SHOULD YOU EAT? I personally eat 1. Ok, so I’m finally posting the Egg Fast Diet menu plan! For those of you who are just catching up, I did a 5 day egg fast diet to break through a stall and get back. Deb + I've tried Medifast, and can confirm that it works! Thanks for the great review. It takes 14 days to complete this famous weight loss Japanese diet plan. During this time you may only drink water between your meals. It is important to drink at. The 5:2 diet, or fast diet, is a fad diet which stipulates calorie restriction for two days a week and eating a maintenance amount of calories the other five days. The American Heart Association's Diet & Lifestyle Recommendations. A healthy diet and lifestyle are your best weapons to fight cardiovascular disease. Lose Weight Fast: How to Do It Safely. Sick of crash diets and fad diets? Follow these healthy tips. This doesn't apply to everyone as all women come in different shapes and sizes. What i can recommend is for you to find out your BMI and it will calculate everything for you depending on your height. Some people who saw my video got mistaken and assumed I've told all women to eat UNDER 1. Cals, including men. In order to reduce the amount of assumptions i get and unnecessary notification that are rather unimportant as even me making a video falls of def ears to a few tempered humans, i thought of adding this into my description. Also, notice how i said don't starve yourself. If i would say that, it would be so incoherent to saying to eat under 1. STARVING YOURSELF. WHAT DID I SAY AT 1. I said . It might cause irritation to your bowl movement. Do not go overboard with Pineapples and Apples just because it helps burn fat. Everything should be eaten in healthy quantities. Fruits can cause uncomfortable bloating or a beautiful gassy BUM!!! HAVE A GREAT DAY. YOU'LL ALWAYS BE BEAUTIFUL!!! For Business Emails & Inquiries ONLY: Contact me at. Abigale. Kirsten@gmail. Weight Loss Quick. Lose weight, keep it off. How to Lose Weight - done. Easy Ways to Lose Weight Fast. The Best Way to Lose Weight. Easy Weight Loss Tips. Quick and easy weight loss tricks. Weight Reduction. Healthy Lifestyle. Healthy Livingstay healthy. How do you do the 5:2 diet? In a six week series, nutritional therapist Vicki Edgson brings you the ultimate guide. It's been a while since a diet craze came along. Five Parts: Educating Yourself About the Plan Eating During the Induction Phase Eating During the. Mayo Clinic College of Medicine and Science; Mayo Clinic Graduate School of Biomedical Sciences; Mayo Clinic School of Medicine; Mayo Clinic School of Continuous. ![]() They were also regularly the target of legislation — as early as the seventh century a law was framed to make those who entertained travellers responsible for any misdemeanours they committed. These measures led to labourers roaming around the country looking for areas where the wages were high and where the labour laws were not too strictly enforced. Some also took to begging under the pretence of being ill or crippled. In 1. 34. 9, the Ordinance of Labourers prohibited private individuals from giving relief to able- bodied beggars. Labourers wishing to move out of their own county . Every beggar suitable to work shall resort to the Hundred where he last dwelled, is best known, or was born and there remain upon the pain aforesaid. An Act of 1. 56. 4 aimed to suppress the . Those falling within the scope of this Act included. Egyptians or gypsies. Over the next two centuries, this list was amended periodically to include any class of person now considered undesirable such as . The Act also authorized the arrest of rogues, vagrants, sturdy beggars, or idle or disorderly persons, and their committal to a workhouses or House of Correction (an early form of prison), or transportation for seven years to English plantations. The contractor would receive an agreed amount for each vagrant he maintained (for a maximum of say three days) and for each that was conveyed to the county borders. ![]() However, the pass system was widely abused and was in fact increasing vagrancy rather than reducing it. By 1. 82. 1, a Parliamentary Select Committee estimated that around 6. The Committee concluded that the pass system . In addition, every person . Exceptions could made for discharged prisoners to beg their way home, and for soldiers, sailors, marines and their wives to beg. Natives of Scotland, Ireland and the Channel Islands were also allowed to pass without punishment as these places had no formal system of settlement to which such persons could be legally removed. As a result, habitual vagrants could simply declare themselves to be from Dublin or Glasgow or Jersey and thus remain on the road. The settlement laws, too, still operated so that a union was obliged to offer relief only to those holding legal settlement within its boundaries. However, tramps continued to claim relief at union workhouses which, it turned out, were usually located within a day's walk of one another. ![]() The Royal National Theatre (generally known as the National Theatre) in London is one of the United Kingdom's three most prominent publicly funded performing arts. The "houseless poor" — variously known as vagrants, tramps, rogues, vagabonds, and travellers, have always lived on. ![]() Several instances of tramps dying from exposure or starvation after being turned away from the workhouse door resulted in the Poor Law Commissioners having to compromise. In 1. 83. 7, a new regulation was introduced which required food and a night's shelter to be given to any destitute person in case of . At first, this was often provided in existing infectious wards which were often separated from the main workhouse and recognised that tramps often carried contagious diseases such as measles. Gradually, however, purpose- built blocks were added, usually of a single storey and located near the workhouse entrance. They were designed to provide the most basic level of accommodation, inferior to that in the main workhouse. One observer in 1. In general they have brick floors and guardroom beds, with loose straw and rugs for the males and iron bedsteads with straw ties for the females. They are generally badly ventilated and unprovided with any means of producing warmth. All holes for ventilation in reach of the occupants are sure to be stuffed with rags and straws; so that the effluvia of these places is at best most disgustingly offensive. Another term that became popular for the tramps' block was . A spike had only a certain number of beds and late- comers might find themselves turned away. Sometimes the duties could be combined with that of the workhouse porter, with his wife supervising the female casuals. ![]() In 1993, with a group of stylist friends, Lidewij Edelkoort created Heartwear, a non-profit association that helps to sustain handcraft knowledge and thus. Submitted answers acres electoral shed contribution interim portion accusations homer firefighters taste trapped diet. Manage your page to keep your users updated View some of our premium pages: google.com. Upgrade to a Premium Page. This sad page details a few programmes that at the present time seem to be entirely missing or unavailable. To Main Dinosaur TV Menu. Find the latest Northern Irish and international news including GAA, opinion, business, family notices and more from the leading Belfast-based daily newspaper. Some spikes were in the charge of a . It was common practice for vagrants to hide such possessions in a nearby hedge before entering the spike. According to George Orwell's account of a visit to a spike (possibly the one at Godstone) reveals that it was an unspoken rule that searches never went below the knee so that illicit goods could be hidden in the boots or stuffed into the bottoms of trouser legs. Entrants then had to strip and bathe in water that may already been used by a number of others. They were then issued with a blanket and a workhouse nightshirt to wear while their own clothes being fumigated, dried, and stored. Each was then given a supper, typically 8 ounces of bread and a pint of gruel (or . Ripon casuals' baths, 2. Separate wards were to be provided for men and for women and children, each having a yard with a bathroom and water- closet, and a work shed. It was also recommended that wards have raised sleeping platforms, divided down the middle by a gangway, and each side divided up by boards to give a sleeping space of at least two feet three inches. A narrow shelf along each side of the room provided a shelf at the head of each compartment where clothes could be placed. Bedding was to consist of coarse . A temporary casual ward, designed by Henry Saxon Snell and clearly based on these recommendations, was erected at St Marylebone workhouse in 1. Its walls were heavily decorated with religious texts no doubt designed to . They are washed with plenty of hot and cold water and soap, and receive six ounces of bread and a pint of gruel for supper; after which, their clothes being taken to be cleaned and fumigated, they are furnished with warm woollen I night- shirts and sent to bed. Prayers are read by Scripture- readers; strict order and silence are maintained all night in the dormitory; and the . The bed consists of a mattress stuffed with coir, a flock pillow, and a pair of rugs, At six o'clock in the morning in summer, and at seven in winter, they are aroused and ordered to work. The women are set to clean the wards, or to pick oakum; the men to break stones, but none are detained longer than four hours after their breakfast which is of the same kind and quantity as their supper. Their clothes, disinfected and freed of vermin, being restored to them in the morning, those who choose to mend their ragged garments are supplied with needles, thread, and patches of cloth for that purpose. If any are ill, the medical officer of the workhouse attends to them; if too ill to travel, they are admitted into the infirmary. At the end of this passage is a general waiting- room, with another for females only, next to which is the female bath- room. The bath- room is 1. There are two baths, made of Stourbridge clay, having a white glazed surface. The water is heated by a stove in the same room, under the management of the attendant, the cistern holding a hundred gallons of hot water for the two baths. Adjoining this bathroom is the female sleeping- ward, 5. Running along the whole length of the room is a ventilator 5ft. The sides of the ventilator open and close; the top, being glazed, affords light. On the floor immediately beneath is a cast- iron grating covering a brick air- channel which is supplied with fresh air from the outside by covered channels under the floors. It also contains the hot- water pipes for heating the apartment in cold weather. The room is well lighted at night by two pendent star- burners. Ranged down each side of the apartment are the sleeping- bunks for forty- four women and twenty children. These bunks are generally 6 ft. The boards forming the beds are so hung on pivots as to be capable of being turned up every day for the purpose of cleaning the floor beneath. The head of the bed under the pillow is slightly raised, and hinged separately, for the purpose of lifting and depositing the clothes of the sleeper; the clothes of each inmate being thus under her own protection. One feature in this ward is the Scripture texts, the Lord's Prayer and the Ten Commandments, printed on the walls and ceiling, in red letters on a blue ground. If on examination it be found requisite, the clothes of the casual are, whether male or female, hung up in this heated chamber, and well fumigated with sulphur. These sheds are about 1. One common work task was oakum picking where a certain weight (usually one or two pounds) of old rope had to be unpicked into its constituent fibres — the resulting product could then be sold off (hence the expression . Note only was it hard work, but the amount broken (typically two hundredweight) was easily measured, and the resulting small stones could be sold off for road- making. However, even with an early start to the work, this meant that only half the day remained to tramp to another workhouse. The Casual Poor Act of 1. The casuals could then be released at 9 a. Return to the same spike was not allowed within 3. Nights at a spike might interspersed with sleeping rough or in farm outhouses, especially in the summer months. George Orwell's account of a Spike describes a desultory Sunday where the inmates were locked up for the day. The windows were so high up that one could not look outside, and the sole ornament was a set of Rules threatening dire penalties to any casual who misconducted himself. We packed the room so tight that one could not move an elbow without jostling somebody. Already, at eight o'clock in the morning, we were bored with our captivity. There was nothing to talk about except the petty gossip of the road, the good and bad spikes, the charitable and uncharitable counties, the iniquities of the police and the Salvation Army. Tramps hardly ever get away from these subjects; they talk, as it were, nothing but shop. They have nothing worthy to be called conversation, bemuse emptiness of belly leaves no speculation in their souls. The world is too much with them. Their next meal is never quite secure, and so they cannot think of anything except the next meal. Giles, Whitechapel, St. George's, Paddington, Marylebone, Mile End. |
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May 2017
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